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Inclusive, affirmative services

Our psychotherapy, counselling, and mental health services are grounded in trauma-informed, evidence-based, and anti-oppressive practice. We integrate the best available research, clinical expertise, and respect for lived experience to provide compassionate, culturally responsive care. We offer disability-affirmative and LGBTQIA+ affirmative therapy while welcoming people from diverse cultural, religious, and personal backgrounds. Our commitment is to create a safe, respectful, and inclusive space where every person can access high-quality trauma-focused care that honours their dignity, identity, and unique life experiences.

Ms Nivya, service user, psychotherapy

"I honestly don’t know where I’d be without Dr Smriti. She’s been such a grounding presence in my life, especially during the messiest and most confusing phases. With her, I’ve felt truly heard, understood, and never judged, and that made all the difference. Thanks to her support and gentle guidance, I’ve been able to slowly open up, heal, and grow into a better and kinder version of myself. I’m just so incredibly grateful for her".
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